Vol. 37, No. 3
Jie Gu on Using Explosive and Sequential Strength
He describes the mechanics of these two important methods of engaging an opponent.
Karl van Bronkhorst On the Value of Tai Chi to Treat Post Traumatic Stress Syndrome
He writes from his own experience and from teaching those who have returned from war service and are trying to deal with their experiences.
A Tai Chi Class for Parkinson’s Disease
Dr. Michael S. Carey tells about Tai Chi classes he teaches to people with Parkinson’s Disease in Winter Haven, FL.
The Hardest Part of Learning to be Song
Dax Howard writes about his experience learning Tai Chi in China and trying to understand how to balance being relaxed with being strong.
Taoist Meditation: A Simple Guide to Get Started
Tony Burris, L.Ac., an acupuncturist and martial artist, writes an introduction to Taoist meditation. He has suggestions on how to get started.
How to Set Up Tai Chi Classes and Teach
Jim Wickmann, a teacher for many years, gives some advice onsetting up classes and teaching.