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CHEN TAI CHI CHUAN (Part 6) |
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#1171
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George Xu teaches chin na, joint locking and grabbing techniques of the Chen system of T'ai Chi Ch'uan. He gives basic training techniques for strength and flexibility. Then individual movements from the form are isolated and related chin na techniques are taught. The techniques are applicable for any martial arts style. There are views from different angles, close-ups and repetitions. 60 Min. |
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