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18 Luohan Gong

#7682

By Dr. Jay Dunbar. A Taijiquan and qiqong practitioner since 1975, Jay Dunbar teaches a qiqong form said to have been originally taught by Bodhidharma to monks at the Shaolin Temple to strengthen their bodies and deepen their meditation. The 18 movements are taught step-by-step with multiple repetitions, front and back views. Breathing instruction is included. 126 Min.

DVD #7682 $49.00

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