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Chinese Yoga with Rubber Band

#7681

By Jiang Jian-ye. He teaches movements for beginners and seniors that include elements of Tai Chi, Qiqong, stretching, balancing and meridian energy flow for beginners and seniors. Rubber bands can be obtained from large drug stores and sporting goods stores. Teaching includes repetitions, multiple views and step-by-step teaching. 120 Minutes.

DVD #7681 $49.99

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