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QIGONG WITH A CHAIR (STANDING)

#7644

By Jiang Jian-ye. A set of six qigong forms are taught for people who can stand but have difficulty walking. They are easy to learn and practice while holding on to a chair for support with one or both hands. There is step-by-step teaching with multiple views and repetitions. 120 Min.

DVD #7644 $49.99

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