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TAI CHI WITH A CHAIR (STANDING)

#7643

By Jiang Jian-ye. A set of eight forms is taught. They are geared to people who may have difficulty walking but who can stand and do easy to learn Tai Chi exercises by holding on to a chair for support with one or both hands. There is step-by-step teaching with multiple views and repetitions. 120 Min.

DVD #7643 $49.99

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