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Chen Style Tai Chi Universal Life Cultivating Methods

#7632

By Cheng Jincai. A system of exercises based on the Chen style Tai Chi is taught. It includes 11 methods taught individually that are easy to learn but are good for balancing and coordinating qi as well of opening the meridians and cultivating internal energy. Taught with multiple repetitions. 80 Min. 7632

DVD #7632 $49.99

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