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WU DANG MIAN (FLOWING) ZHANG)

#7628

By Jiang Jian-ye. A traditional Wu Dang 12-form routine is taught. It is good for relaxation, health, balance and energy. There are demos of the entire form front and back and step-by-step teaching that includes multiple repetitions and camera angles at slow and regular speeds. 120 Min.

DVD #7628 $49.99

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