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CHEN STYLE TAI CHI 8 METHODS

#7625

By Cheng Jincai. This DVD gives the basic theory as well as applications for the 8 fundamental methods of Tai Chi Chuan--Ward Off, Rollback, Push, Press, Grab, Break, Elbow Strike and Shoulder Strike. The method is shown in detail with movements broken down. They are shown at regular and slow speeds with front and back views. 52 Min.

DVD #7625 $49.99

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