To Order Call: (800) 888-9119   
HOME SUBSCRIBE MAILING LIST
WAYFARER CATALOG
 
New Products

New Products

 

Videos/DVDs

Beginners T'AI CHI
Yang Style
Chen Style
Wu Style
Wu (Hao) Style
Tai Chi for Health
Wu Dang Forms
Sun Style
Special Competition Forms
Tai Chi Training Forms
Push Hands
TAI CHI Palm
Weapons Forms
Tai Chi Staff
Tai Chi Fan
Tai Chi Ball
Xingyi (Hsing-Yi)
Qin Na (Chin Na)
Bagua (Pa Kua)
Other Martial Arts
Qigong (Ch'i Kung)

 

Books

Tai Chi Books
Qigong Books
Health & Acupuncture
Philosophy Books
Poster

 

Music

Chinese Music

 

 

 

 

 
TAI CHI BEGINNING WORKOUT PARTNER BOOK
 


#2188
By Wen-Ching Wu. Intended for beginners, it offers an introduction to T'ai Chi Ch'uan and a series of warm-up exercises, standing and sitting, followed by spinal exercises. Includes six qigong energy balancing and strengthening exercises. The book describes the exercise methods and T'ai Chi concepts. It includes instructions for the 24-posture form.
Book, Paperback. 122 pp. 7 X 10 #2188 $14.95 QTY:
VHS, 60 min. #1302 $24.95 QTY:
 


 

 
 
(800) 888-9119 | Copyright © 2009 T’AI CHI. All Rights Reserved