By Jiang Jian-ye. Jiang presents the Long Fist, said to be one of the surviving parts of Yang Lu-Chan’s complete system. This is the long fist in 43 forms. Teaching is step-by-step with multiple repetitions and views at slow and normal speeds. There are reviews of segments.
Part 1 115 Min. Postures 1-34 1590 $44.99
Part 2 115 Min. Postures 35-43 1591 $44.99