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Five Animal Frolics-2 Parts |
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#7582
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By Jiang Jian-ye. The Five Animal Frolics are an ancient exercise created 1800 years ago by a famous Chinese doctor, Hua Tuo. They involve stretching, flexibility, balance and agility. They are based on the bird, deer, bear, tiger and monkey. Each animal has five forms and they are taught step-by-step with multiple repetitions and angles. There are reviews and slow and normal speeds. Part 1 120 Min. 1582 Part 2 115 Min. 1583 |
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