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TAI CHI for WEIGHT LOSS

#7575

By Jiang Jian-ye. Nine postures from the Chen, Yang, Sun and Wu styles are used in combination to facilitate weight loss. There are slow and energetic movements. Movements are taught step-by-step with multiple repetitions and camera views. There demonstrations at the beginning and end. 120 Min. See item number 1576 for Qigong for Weight Loss.

DVD #7575 $49.99	QTY:
VHS #1575 $49.99	QTY: