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TAI CHI FOR OSTEOPOROSIS

#7595

By Jiang Jian-ye. Movements from Yang, Wu and Sun styles are used with light weights for exercises and a form intended to prevent the development of osteoporosis. Teaching is step-by-step with multiple repetitions and camera angles. It is taught at slow and normal speeds. 120 Min. For Qigong for Osteoporis, see item number 1596.

DVD #7595 $49.99	QTY:
VHS #1595 $49.99	QTY: