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SHAOLIN STAFF |
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#7334
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By Jiang Jian-ye. Many Shaolin staff techniques are taught alone and in combination. They are suitable for beginners and also for those with some Chinese martial arts experience. Those who train in T’ai Chi will notice a similarity in techniques. There is a demonstration of the entire form at the beginning and end. Teaching is step by step and shown slow and fast with multiple repetitions from different angles. 80 Min. |
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