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LONGEVITY CHAIR QI GONG

#7372

By Jiang Jian-ye. Qigong exercises intended to benefit office workers, seniors, and the disabled. Includes traditional and contemporary qigong with gentle, relaxed movements to improve the flow of energy through the energy pathways of the body. There are demonstrations at the beginning and end. Teaching involves slow movements, as well as repetitions and different views. 100 Min.

DVD #7372 $49.99	QTY:
VHS #1372 $49.99	QTY: