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Tai Chi for Heart, Lung & Intestines |
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#7567
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Jiang Jian-ye. Yang and Sun Tai Chi movements created by Jiang are used in combination to open, stimulate, massage and strengthen the Liver, Kidney and Spleen meridians through circular, stretching and twisting exercises. There is step-by-step teaching, multiple repetitions and camera angles, reviews and demonstrations. 120 Min. |
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