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CHI KUNG

#3140

The Chinese Art of Mastering Energy. By Yves Requena. This is an introductory book by an acupuncturist who is the director of the European Institute of Chi Kung. Describes the principles of chi kung (qigong) and how it works. Presents static and dynamic exercises to increase and balance internal energy. Includes self-massage techniques abd detailed instructions for Embracing a Tree, 8 Pieces of Brocade and breathing. Paperback. 120 pp. 8 X 10.

Paperback #3140 $16.95

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