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THE WONDERS OF QIGONG

#3104

Compiled by China Sports Magazine. This was the first authoritative book in English from China on qigong. In 3 parts: Theory, Exercises, and Case Histories. Exercises include 8 "Brocade" exercises, Yijinjing, Taiji Qigong, Wild Goose Qigong, 7-Star Boxing, 10-minute Qigong, 20 Forms for Health and Longevity, and martial art standing exercises. Over 275 line drawings, 25 photos. Paperback. 112 pp. 8 1/2 X 11.

Paperback #3104 $14.95

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