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T'AI CHI CH'UAN

#2140

The Internal Tradition. By Ron Sieh. A former student of Peter Ralston, Sieh gives a thoughtful discussion of the foundation of all martial arts. Chapters discuss ch'i and the internal martial arts, relaxation, mindfulness, feeling, ego, groundedness, sinking, and wu wei. Paperback. 105 pp. 5 1/2 X 8 1/2.

Paperback #2140 $13.95

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