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#2242
By Shou-Y Liang & Wen-Ching Wu. This is a Wushu training manual for internal and external styles. It includes classifications of styles, history, and philosophy, training methods, techniques for kicks, fighting applications, grappling and takedowns. It includes iron sand palm training and cavity press as well as internal strength and light body. Paperback . 512 pp. 7 1/4X 10 1/4. Call for availability.
Paperback #2242 $34.95 QTY:


 

 
 
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