To Order Call: (800) 888-9119   
HOME SUBSCRIBE MAILING LIST
WAYFARER CATALOG
 
New Products

New Products

 

Videos/DVDs

Beginners T'AI CHI
Yang Style
Chen Style
Wu Style
Wu (Hao) Style
Tai Chi for Health
Wu Dang Forms
Sun Style
Special Competition Forms
Tai Chi Training Forms
Push Hands
TAI CHI Palm
Weapons Forms
Tai Chi Staff
Tai Chi Fan
Tai Chi Ball
Xingyi (Hsing-Yi)
Qin Na (Chin Na)
Bagua (Pa Kua)
Other Martial Arts
Qigong (Ch'i Kung)

 

Books

Tai Chi Books
Qigong Books
Health & Acupuncture
Philosophy Books
Poster

 

Music

Chinese Music

 

 

 

 

 
TAI CHI BALL
 


#7342
For Beginners and Seniors. By Jiang Jian-ye. These introductory exercises are performed with a ball to improve balance, coordination and internal energy. This system was popular in Beijing in the 1920s and 1930s. There is a demonstration of the entire form, which has flavor from Chen, Yang and Wu/Hao styles. There are step-by-step instructions with front and rear views and a breakdown of movements with close-ups. Each movement is repeated two to three times and there are periodic reviews of segments. At the end, there are demonstrations, front and back. 122 Min.
DVD #7342 $44.99 QTY:
VHS #1342 $44.99 QTY:
 


 

 
 
(800) 888-9119 | Copyright © 2009 T’AI CHI. All Rights Reserved