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TAI CHI BASICS & 8 PIECES OF BROCADE |
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#7290
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By Doc-Fai Wong. The veteran San Francisco martial artist teaches several important Yang style movements and basic footwork with multiple repetitions and different views. He also teaches the famous 8 Pieces of Brocade qigong routine with detailed instructions. It is a good basic qigong practice. 70 Min. |
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