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BEGINNING YIN-YANG MEDICAL QIGONG |
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#7239
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By Jiang Jian-ye. Created by Jiang after researching different types of qigong in China, it is oriented to all the main acupuncture points and organs to bring energy to them. It contains forms of White Crane, Big Geese, Wisdom and Fragrance Qigong. There is a demonstration of the form followed by step-by-step teaching with repetitions and instruction. When necessary, side views are given. It is easy to learn and follow. Movements are done standing in place. There are two final demonstrations. 75 Min. |
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