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8 SECTION BROCADE

#7464

By Jiang Jianye. Also known as the 8 Treasures, this popular Song Dynasty qigong system is easy to learn and practice, yet effective in its benefits. He teaches the eight methods stand and an additional method that can be done seated on the floor or in a chair. There is a demo of the methods and individual teaching with side and front views and multiple repetitions. Good for beginners.

DVD #7464 $39.95	QTY:
VHS #1464 $39.95	QTY: