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Taijiquan Fundamentals Part 2
 


#7348
By George Xu. Internal training is taught with standing postures and Taiji qigong. The various standing postures implement internal endurance training based on structure and filling the body with qi. Taiji qigong shows 21 forms for enhancing qi flow. 61 Min.
DVD #7348 $49.95 QTY:


 

 
 
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