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STEP BACK TAI CHI CHUAN |
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#7459
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By Jiang Jian-ye. Movements from six family styles of T\\\'ai Chi Ch\\\'uan were used to by Jiang to create a 16-posture form intended to benefit chronic diseases of the legs, back and spine. There is a demonstration of the form at the beginning, followed by step-by-step teaching, repeated multiple times from different angles. Segments are reviewed. 120 Min. |
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