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18 BUDDHA HANDS QIGONG
 


#7124
By Larry Johnson OMD, LAc. An ancient but easy-to-learn qigong exercise that is good for health. Johnson has studied qigong for more than 30 years and is a doctor of oriental medicine. The movements are each repeated 8 times. Each of the 18 routines consists of 1 to 3 exercises. An entire workout consists of 50 minutes. Suitable for beginners and advanced practitioners, although some persons may have to modify the exercises to suit their needs and capabilities. 55 Min.
DVD #7124 $29.95 QTY:
VHS #1319 $29.95 QTY:
 


 

 
 
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