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Praying Mantis Staff with Applications
 


#7490
By Jiang Jian-ye. He teaches a 25-posture combination form containing elements of Seven Stars Praying Mantis, Plum Flower Praying Mantis and Liu He Praying Mantis. Begins with an excerpt from a Praying Mantis competition followed by a demonstration of the staff form. There is step-by-step teaching with each form repeated three times from each direction, more for difficult forms. There are views from back , side, and front and applications of individual postures. There are reviews of segments and a demonstration at the end. 122 Min.
DVD #7490 $49.99 QTY:
VHS #1490 $49.99 QTY:
 


 

 
 
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