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Praying Mantis Staff with Applications |
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#7490
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By Jiang Jian-ye. He teaches a 25-posture combination form containing elements of Seven Stars Praying Mantis, Plum Flower Praying Mantis and Liu He Praying Mantis. Begins with an excerpt from a Praying Mantis competition followed by a demonstration of the staff form. There is step-by-step teaching with each form repeated three times from each direction, more for difficult forms. There are views from back , side, and front and applications of individual postures. There are reviews of segments and a demonstration at the end. 122 Min. |
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