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TRADITIONAL BAGUA SPEAR
 


#7448
By Jiang Jian-ye. This is an advanced weapon form from Master Wang Wei of Beijing. It combines Bagua movements with spear techniques. There are 18 postures that help to develop flexibility and joint mobility. There is a demonstration of the form from the front. Then the postures are taught step-by-step. Each movement is taught up to 8 times slow and regular speed with views from front, side and back. There are multiple reviews of short segments. At the end there are demonstrations of the entire form at slow speed and three at regular speed. 120 Min.
DVD #7448 $49.99 QTY:
VHS #1448 $49.99 QTY:
 


 

 
 
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