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Chen TAI CHI SHORT WHIP STAFF--3 Parts |
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#7501
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With internal power. Part 1 By Jiang Jian-ye. This short staff form is based on the Chen style and was created by Hong Jun-sheng, who was an indoor student of Chen Fa-ke. There are two routines: Cross Whip Staff and Field Whip Staff. This video shows the first routine of the two. Jiang teaches 56 of the 147 forms on this video. The movements are taught step by step with front and back views. Each movement is repeated several times slow and regular speed. There are views from front and back. The form can be done with internal power, which is shown by Jiang. Segments of the form are reviewed. At the end there are demonstrations of the 56 forms, front and back. At the end there is footage of internal power training. For description of Parts 2 and 3, see 1502 and 1503 |
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