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SUN STYLE TAI CHI 35 FORMS SIMPLIFIED |
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#7376
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By Jiang Jian-ye. This version is intended to offer the essence of the Sun style and serve as an easy-to-learn introduction for beginners and seniors. There is a demonstration of the entire form, followed by teaching of Sun style hand and stepping methods. Then there is step-by-step teaching of the movements with three or more repetitions, depending on the difficulty of the posture. There are front, rear and side views and slow speed teaching followed by regular speed. There are reviews of segments. There is a demonstration at the beginning and conclusion. 120 Min. |
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