Welcome to T'ai Chi

New Products

Videos/DVDs

Beginners T'AI CHI
Yang Style
Chen Style
Wu Style
Wu (Hao) Style
Tai Chi for Health
Wu Dang Forms
Sun Style
Special Competition Forms
Tai Chi Training Forms
Push Hands
TAI CHI Palm
Weapons Forms
Tai Chi Staff
Tai Chi Fan
Tai Chi Ball
Xingyi (Hsing-Yi)
Qin Na (Chin Na)
Bagua (Pa Kua)
Other Martial Arts
Qigong (Ch'i Kung)

Books

Tai Chi Books
Qigong Books
Health & Acupuncture
Philosophy Books
Poster

Music

Chinese Music

WU (HAO) TAI CHI

#1329

By Jimmy K. Wong. The 24 movements of the first section of the Wu/Hao T'ai Chi system are taught. Introduction includes demonstrations, warm-ups and basic movement exercises. There is step-by-step teaching with multiple repetitions of each posture. There are also reviews of sections. At the end, there is a review of the form, front and rear. 75 Min.

VHS #1329 $39.95

QTY: