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WU (HAO) TAI CHI
 


#1329
By Jimmy K. Wong. The 24 movements of the first section of the Wu/Hao T'ai Chi system are taught. Introduction includes demonstrations, warm-ups and basic movement exercises. There is step-by-step teaching with multiple repetitions of each posture. There are also reviews of sections. At the end, there is a review of the form, front and rear. 75 Min.
VHS #1329 $39.95 QTY:


 

 
 
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