George Xu discusses key issues in training and mistakes to avoid, by Marvin Smalheiser

Bill Adams and Dr. John Starr report on their experience with people who have benefited from T’ai Chi practice

Key Points of Body Alignment, by Ted W. Knecht

Secret Elements of Mastering T’ai Chi, by Patrick Lee

How to Use Acupuncture Points in Practice, by Dennis Willmont

Xingyi 5 Element Creation Fist, by Ted W. Knecht

Daniel Wang discusses Chinese traditional martial arts standards

Warner D. Conarton writes about what goes on in classes.