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T'AI CHI MAGAZINE September 2011

T'AI Chi Magazine > Magazine Issues > September 2011

September 2011 - Table of Contents

Vol. 35, No. 3
Fall 2011

Chen Zhenglei Writes a Memorial to Chen Zhaokui
After Chen Zhaopei’s death, Chen Zhaokui, son of Chen Fa-ke, was an important teacher in the Chen village. He taught many of the next generation of masters.

Huan Zhang on How to Relax
He discusses relaxing within correct structure by understanding the 8 Sections and 9 Joints.

Gregory Fong on Five Elements of Correct Practice
He writes about the need for sustained and intelligent effort to recover one’s birthright of natural movement.

How to Maintain Dynamic Balance
Wang Fengming describes essential techniques of balance when doing push hands.

Qigong Techniques for The Heart
Based in Beijing, Roger Paulo tells of nine qigong methods that are beneficial to the heart.

Training in Form and Push hands
A longtime instructor, Vincent Chu discusses the different benefits of form and push hands practice.

Robert W. Smith Dies
He was a seminal writer and teacher of martial arts. He helped open up Chinese internal martial arts to Westerners.

Letter to the Editor
Ed Hayes, an instructor, writes about learning without trying.

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